Learning to Overcome Your Hidden Health Problems

As a young adult, I took sleep for granted. But as I enter middle age, I find that I need sleep more than anything else. Unfortunately, the sleep I get isn't enough to keep me going during the day. I generally spend my waking days exhausted and fatigued. I decided to see a doctor about my baffling problem. After asking me numerous questions about my life, the doctor diagnosed me with chronic fatigue syndrome. The condition wreaks havoc on your life, even if you sleep throughout the night. Although I require ongoing treatment to manage my condition, I'm on my way to feeling like me again. I started this blog in hopes of reaching out to other people who suffer from unexplained health problems. I really hope you find the guidance you need to overcome your hidden health problem. Thanks for reading.

Learning to Overcome Your Hidden Health Problems

Battle Cold Weather Symptoms Naturally

14 November 2014
 Categories:
, Articles

If you become sick while you are pregnant, you will find that the number of medications deemed safe for your baby are limited. Here are some ways to limit the effect of cold weather ailments, including DIY recipes for relief. Even "Safe" Medications Can Be Bad Your doctor or midwife has probably given you a list of the few over-the-counter medicines you should resort to if necessary. While the list consists of medications with minimal side effects to pregnant women and their unborn babies, no one really knows what the full extent of side effects really are.
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What You Need To Know About Preventing Esophageal Cancer

14 November 2014
 Categories: , Articles

According to the American Cancer Society, over 18,000 people are diagnosed with esophageal cancer each year. While it's not a common cancer here in the United States, accounting for only about 1% of all cancer diagnoses, it is deadly: Over 15,000 people die of the illness on an annual basis. The good news is that this type of cancer can sometimes be prevented. Read on to find out what causes esophageal cancer and to learn some suggestions for avoiding this deadly disease.
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Five Common Questions Teen Moms Have About Breastfeeding

13 November 2014
 Categories: Health & Medical , Articles

Pregnancy is a daunting prospect for any woman, but this life-changing experience is particularly frightening for teen moms. Bringing a new person into the world is a big responsibility, and you're likely to have lots of questions about every aspect of pregnancy, including breastfeeding. When it comes to breastfeeding, it's important that you make the right choice for your lifestyle and circumstances, but you also need plenty of information to help you decide.
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Your Anxious Teen: Tips For Helping Your Young Adult Deal With Stress And Panic

13 November 2014
 Categories: , Articles

According to an extensive study conducted by the National Institute of Mental Health, around eight percent of teens between the ages of 13 and 18 suffered from a severe anxiety disorder. This might not sound like a huge number, but this statistic means that thousands of teenagers are suffering with the fear, stress and depression associated with many anxiety disorders. If you're concerned your teen is suffering with severe anxiety, here are a few ways you can help:
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Cooking Heart-Healthy Asian Food

13 November 2014
 Categories: Health & Medical , Articles

If you have cardiology problems but love Asian food, you may feel that you have a bit of a conundrum. Asian food is known for being loaded with both sodium and fat, two ingredients that can contribute to high blood pressure, high cholesterol, and heart attack. However, if you make a few simple changes to how you cook, you can continue to enjoy delicious Asian food without the naughty ingredients. Here are some helpful cooking tips.
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About Me
Learning to Overcome Your Hidden Health Problems

As a young adult, I took sleep for granted. But as I enter middle age, I find that I need sleep more than anything else. Unfortunately, the sleep I get isn't enough to keep me going during the day. I generally spend my waking days exhausted and fatigued. I decided to see a doctor about my baffling problem. After asking me numerous questions about my life, the doctor diagnosed me with chronic fatigue syndrome. The condition wreaks havoc on your life, even if you sleep throughout the night. Although I require ongoing treatment to manage my condition, I'm on my way to feeling like me again. I started this blog in hopes of reaching out to other people who suffer from unexplained health problems. I really hope you find the guidance you need to overcome your hidden health problem. Thanks for reading.

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