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3 Tips For Making Your Visit To The Local Pharmacy Go Smoother

Posted by on Apr 27, 2017 in Uncategorized | Comments Off on 3 Tips For Making Your Visit To The Local Pharmacy Go Smoother

No one likes to be sick or need medication; however, when you do need medication, your local pharmacy, such as one at convenience stores like Instant Inventory Service, can help fill your prescription and make sure that you are taken care of. Here are a few tips that will make your next trip to your local pharmacy go smoother. #1 Call & Make Sure They Got The Prescriptions Many doctors, when possible, now send prescriptions electronically to your local pharmacy. They do this to ensure that the pharmacy gets the correct information about the medication and dosage that you need. However, this system is not flawless. You should always insist that your doctor writes the information about the prescription down for you so that you know what you are getting. Then, you should call the pharmacy to confirm that they received the digital prescription from your doctor, and you should ask the pharmacy to read you the information that they received to confirm that it is correct. #2 Bring Your Identification Along You should always bring along a valid form of photo identification with you when you go to the pharmacy. The pharmacist may ask to see your photo identification to confirm your identify and your contact information. Oftentimes, when you are a new patient, they will ask to see your identification. They may also ask to see your identification if you were prescribed a controlled substance in order to ensure that the right patient is getting the medication. Don’t be offended if you are asked for your I.D. Make sure you have it with you so you can provide it if needed. Once you have a relationship with a pharmacy, they may just ask you a quick question to confirm your identify when you pick up prescriptions. #3 Bring Along Your Insurance Information Make sure that you bring your insurance information with you when you go to a new pharmacy. They are going to need that information in order to make sure that your medication is covered by your insurance and in order to make sure that you get the best possible purchasing price for your medication. Once you establish a relationship with your pharmacy, you should not have to bring in new insurance every time. However, remember to bring in your card every time you get a new one or your insurance changes to ensure everything is up to date when you need to grab your medication. #4 Try To Get There Before Closing Time Although it is not always possible, when you can, try to get to the pharmacy at least an hour before it closes. That will allow the pharmacist the time to great you, take your prescription, fill it, and explain it to you before the pharmacy closes. Try to avoid walking in right before the pharmacy is about to close as it takes time to fill a...

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Aftercare Tips For Root Planing Treatments

Posted by on Apr 24, 2017 in Uncategorized | Comments Off on Aftercare Tips For Root Planing Treatments

If you have a serious case of gum disease, then it may be time to seek out treatment with your dentist. The professional may suggest that scaling and root planing be completed. Once the treatment is completed, there are a few things that you will need to do in the days following the planing. Keep reading to learn what they are.  Use Your Mouth Rinse Your dentist may place a type of medication underneath the gum tissues to reduce infection concerns. In most cases, an antimicrobial medicine called doxycycline will be used to fight off the bacteria that sit underneath the gums. This medicine can resolve the infection from behind the tissues, but you will also need to keep the exposed gums away from harmful bacteria as well. To help with this, your dentist will prescribe an antibacterial rinse.  Chlorhexidine gluconate is typically the rinse that is prescribed and you will need to use it for a week or two in most cases. When using the rinse, make sure to use the dosage cup that is provided with the rinse. Once the rinse is placed in your mouth, move it around for about 30 seconds. Spit it out afterwards and try not to swallow it. The medication may leave a foul taste in your mouth. However, you should not rinse with water or brush your teeth. This will cause some of the rinse to be washed away and the antimicrobial effects will be reduced.  If you do not want to use a rinse, then your dentist may prescribe an oral antibiotic instead. If you think this is a better option for you, then make sure to indicate this when the planing is completed. Clean Gums Gently It is essential that you keep your gums as clean as possible once the planing is completed. If you do not, then another infection may develop. You can prevent this by using a soft bristled toothbrush to gently clean the gums. Use a bacteria fighting toothpaste or a product that is specifically designed to control plaque and tartar.  You also want to clean out the gum pockets that have been treated during the planing. This allows the pockets to close up and heal and this can help to prevent future gum infection issues. Cleaning gum pockets means using a water flosser tool. The flosser does come with different ends, so choose one with a more direct tip so water can be directed towards the gum pockets. Spray the water around the circumference of each tooth and take some time to gently wash out each pocket on the side of every tooth. For more information, contact companies like Fuller Periodontics & Implant...

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Options When At-Home Treatment For Varicose Veins Isn’t Enough

Posted by on Apr 19, 2017 in Uncategorized | Comments Off on Options When At-Home Treatment For Varicose Veins Isn’t Enough

If you’ve been diagnosed with varicose veins, chances are you already know that doctors like to try and treat the problem with the gentlest at-home methods possible. While these methods, which include compression stockings and staying off your legs can help, it isn’t always enough. If you’re still having strong symptoms or your condition is worsening, read on to learn what your doctor will do to fix your varicose veins. Closing the Vein Having veins is a necessity in order to circulate blood throughout your body, but thankfully, your legs are full of veins. If some of your veins have become varicose veins and your condition isn’t improving, your doctor will most likely decide it’s time to shut down those veins. This may sound a bit alarming, but rest assured that the other healthy veins in your legs will take over the business of circulating the blood from your heart to your legs and back again. Meanwhile, closing your varicose veins means that no more blood will flow through them, and the body will reabsorb the veins. This means you will no longer be at risk for blood clots, heavy bleeding, and the pain that varicose veins can cause. Methods There are a few relatively non-invasive methods that doctors can use that will allow you to go home the same day the procedure is performed. These days, doctors like to use a method called sclerotherapy to close varicose veins. Sclerotherapy is performed by injecting a substance into your varicose vein that will cause it to scar and close. This method doesn’t require anesthesia, and doesn’t generally cause any pain beyond what you would expect from having a needle inserted. This method originally would only work with small veins, but doctors can also now do it to larger veins with an injectable foam that has the same effect. Recovery Recovery time from sclerotherapy is minimal, and you can expect to be able to leave the office as soon as the procedure is completed. Over time, your veins will begin to pull back from the surface of your skin and fade. Your doctor will want to examine your legs and assess how everything is going. In some instances, more than one treatment is necessary to completely shut off the varicose veins. Varicose veins can be painful and dangerous, and with today’s medical advancements, there’s no reason for you to put up with this condition. If your doctor’s initial at-home treatment plans aren’t working, don’t despair; give sclerotherapy a try. For more information, contact companies like Alaska Vein...

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Benefits Of Seeing A Physical Therapist For Your Back Pain

Posted by on Apr 12, 2017 in Uncategorized | Comments Off on Benefits Of Seeing A Physical Therapist For Your Back Pain

If you’re suffering from chronic back pain, you might be relying on prescription painkillers and the hope of eventual surgery to deal with the issue. Instead, it’s better to see what approach you could take right now to find relief, and this can often come in the form of a physical therapist. Whether you get a referral for a physical therapist from your family doctor or you seek out this health professional on your own, your initial appointment will typically include a physical assessment and a treatment plan — and often, you’ll immediately know that you’re in the right hands. Here are some benefits to seeing a physical therapist for your back pain. The Appointments Are Pleasant You might be leery of other types of health practitioners because the appointments can be a little uncomfortable, even if they get results. This is a concern you don’t need to have when you’re getting treatment from a physical therapist. Physical therapists use a wide range of approaches to treating back pain, including physical manipulation of the muscles and electrical stimulation pads on the affected area. In general, you’ll find that these treatments feel good and make a difference, which can make you more compelled to commit to this type of care. You’ll Get Stronger A typical physical therapy session isn’t all hands-on healing. Your therapist will also guide you through a series of exercises that you’ll be expected to perform regularly between sessions. In the case of back pain, strengthening your core can help to alleviate this discomfort, given that stronger midsection muscles can prevent the slouching that can trigger back pain. Thus, in addition to learning how to exercise to help your physical health problem, you’ll also gain muscle. This can lead to other overall benefits; for example, you may be less likely to sustain future back injuries if your core is strong. You’ll Learn Self-Care Tips Physical therapists are also passionate about providing you with the tools to lead a pain-free life. While your sessions and exercises can help achieve this goal, you’ll also get a chance to learn about other things that you can do to minimize future instances of back pain. For example, your physical therapist might conduct a postural analysis by having you sit and stand in the clinic room, and then provide helpful feedback on how you can change your posture for the health of your back. To learn more about how physical therapy can help you, contact a location like the Physical Therapy...

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Minding Your Sexual Health: 3 Tips For A Painless IUD Insertion

Posted by on Apr 10, 2017 in Uncategorized | Comments Off on Minding Your Sexual Health: 3 Tips For A Painless IUD Insertion

If you forget to take your birth control pills at times, getting an IUD might be a better option. There are many different types and designs of IUD that you can choose from, and modern IUDs are more than 99% effective. Once the IUD has been inserted, accidental contraception will no longer be something you have to worry about. With that said, the level of pain and discomfort experienced from the IUD insertion will vary from woman to woman. For a pain-free insertion, follow these 3 tips. Schedule the Insertion for When You Have Your Period Although you might initially be tempted to schedule the IUD insertion for when you don’t have your period to avoid messes, scheduling the insertion for when you have your period may actually be a better idea if you’re concerned about pain. During your period, your cervix is open a little bit more than usual, which will make insertion of the IUD a little bit easier. Ask the Technician to Apply a Topical Anaesthetic to Your Cervix The pain from the IUD insertion can come from any tears or injuries that were caused to the cervix during the insertion. Some women have claimed that their IUD insertion was a lot less painful when they asked the technician to apply a topical anesthetic to their cervix before the procedure. Topical lidocaine gel is highly recommended for this purpose. Take a Painkiller Before the Procedure Some studies suggest that taking a painkiller, like ibuprofen, might provide the pain relief that you are seeking. Although its effectiveness may differ from woman to woman, there’s no harm in trying it out yourself if you are anxious about the procedure and concerned about the pain. Ask the technician whether they would recommend a specific type of painkiller, and check with a doctor to confirm that the painkiller won’t interact with any pre-existing medications that you are taking. Conclusion Getting an IUD inserted may seem stressful; however, an experienced technician should get the job done within minutes. They’ll also educate you on the type of changes that you should expect to see in your body after the IUD has been inserted. The key to a successful insertion is to relax. Take some time to calm down before your procedure. Practice relaxation techniques like deep breathing. Taking the time to relax before the IUD insertion might help a lot more than you’d...

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3 Natural Ways To Beat Heroin Addiction

Posted by on Mar 31, 2017 in Uncategorized | Comments Off on 3 Natural Ways To Beat Heroin Addiction

If you have struggled with heroin abuse and addiction, you will need to dedicate much of your entire life to overcoming it and making sure that you are never dealing with this again. Addiction to such a substance is usually both a mental and physical issue, so you need to acquire some excellent mental and physical health habits that will be useful in this regard. To make sure that you are able to overcome this, you need to enroll yourself in a heroin addiction treatment program at a place like Brightside Clinic, in addition to adding some of these health empowering tips below.  #1: Start Practicing Yoga Regularly Yoga has so many benefits for all people, but it is particularly useful for people who have dealt with substance abuse issues. This is a physical and meditative practice which will be great for you in so many different ways. You will be synchronizing your breathing with a number of positions in a way that promotes peace and good endorphins in your body. This is great for reducing stress and helping curb addiction cravings. In fact, many people say that the high from yoga is excellent in replacing that which they chased by doing heroin. Further, yoga is a great physical exercise which promotes cardiovascular health and mental well-being. #2: Go To Your Local Spa Any time that you are looking to beat heroin addiction for good, detoxing and de-stress will always be a great steps to take. You will be able to get rid of the addictive toxins that your body and mind crave when you take heroin when you regularly go for a spa day. Massages will loosen the tension in your muscles and help you remain present, as opposed to being stuck in the addictive loops that cause you to turn to substances. Hot sauna treatments are also excellent in getting rid of the toxins that are stored in your body’s fat cells.  #3: Take The Time To Fast Fasting is great for a number of different reasons. It purges your body of addictive toxins, because when you fast, your body will get rid of unnecessary fat first. There are numerous types of fasts that you can go on — to include a fruit and vegetable juice fast. These juice fasts are excellent in breaking addiction and fostering positive dietary habits.  Consider these three tips in order to get the heroin addiction treatment that you...

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4 Ways To Help Prevent Macular Degeneration

Posted by on Mar 31, 2017 in Uncategorized | Comments Off on 4 Ways To Help Prevent Macular Degeneration

Macular degeneration is the gradual weakening of vision that occurs with age, or due to lifestyle and health problems such as a lack of proper nutrition. As macular degeneration advances, your vision becomes more blurry and less clear, and eventually you may experience difficulty reading, the experience of seeing spots in the air, and other problems. Luckily, macular degeneration can often be prevented or slowed down: Take Eye Vitamins Prescription eye vitamins for macular degeneration are designed specifically to protect and enhance your vision. If you already have symptoms of macular degeneration, your eye doctor can prescribe vitamins designed to slow it down and minimize its effects. If you are trying to prevent macular degeneration, your eye doctor can help you decide if prescription eye vitamins are your best bet, or if you should opt for a multi-vitamin instead. Protect Your Eyes from Blue Light Blue light is a part of the light spectrum that is found everywhere, including the sun’s rays and emitted from electronic devices. Unfortunately, blue light has also been linked to macular degeneration. If your eye doctor is concerned about your blue light exposure, you can buy a few different devices to protect yourself. One great option is a blue light filter for each of your electronic devices, including your cell phone, tablet, and laptop. These thin, clear filters stick to your screen and minimize the blue light that is emitted. Another great idea is to ask your eye doctor about specially designed sunglasses to block blue light (along with UV rays and other damaging sunlight) whenever you are outside. Eat a Healthier Diet A diet rich in antioxidants is a great way to help protect your eyes while having a positive effect on your overall health at the same time. Vitamins and nutrients found in veggies, fruits, nuts, and whole grains help fight off the macular degeneration process and strengthen your vision. You don’t necessarily have to go on an extreme or restrictive diet. Instead, take the positive step of adding eye-healthy foods like carrots, sweet potatoes, and dark leafy greens to your diet each day. An easy way to start is by beginning your day with a refreshing green smoothie packed with fruits and veggies. Macular degeneration is a serious condition that can negatively impact your quality of life in many ways. By taking proactive steps to prevent macular degeneration or slow down its progression, you will be giving your future self a reason to thank...

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How Laser Hair Removal Works

Posted by on Mar 23, 2017 in Uncategorized | Comments Off on How Laser Hair Removal Works

There are numerous methods you can use at home to get rid of unwanted body hair, but there are no at-home options that will keep the hair away forever. This is why a lot of people turn to laser hair removal services. These services offer an effective way to eliminate unwanted hair permanently, and this service is great for unwanted hair on almost any part of your body. If you are considering this option to get rid of your unwanted hair, you might be wondering how it works, and here are a few things you should understand about the process. It is somewhat pain-free If you have ever had your unwanted hair waxed, you can probably remember the pain involved in this procedure. When you have laser hair removal completed, it will not hurt like this. In fact, some people do not experience any pain at all. Others do, but the clinic offering the treatment can give you pain-relief options if you have a low pain tolerance. Laser hair removal can feel hot though, and this is because it takes place with a laser that emits light and energy. As this occurs, you are likely to feel heat on the body part that is being treated. If you feel pain, you can ask the technician to stop and give you something to help with this. The laser targets pigment in the hair follicles The way a laser works to eliminate hair is by targeting the pigment in the hair follicles. Because of this, it tends to work well with people who are fair-skinned and that have dark hair to get rid of. It can work well for others too, but it works best for people with these features. This is because the laser is able to work through a light-skinned person’s skin in order to reach the hair follicles. With dark skin, the laser often picks up on the pigment in the skin, and this makes it slightly harder to get rid of the unwanted hair. It will require multiple treatments The other important thing to understand is that laser hair removal cannot be completed in just one session, even if you have the perfect characteristics for it, and this is primarily because hair grows in cycles. You will need to return to have this procedure completed several times before you will see the results you hoped for. If you are tired of waxing, plucking, or shaving, it might be time to look into laser hair removal. To learn more, schedule an appointment today with a laser hair removal clinic in your...

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About Orthopedic Doctors and Surgeons

Posted by on Mar 20, 2017 in Uncategorized | Comments Off on About Orthopedic Doctors and Surgeons

Orthopedics is the study and treatment of deformities in muscle or bone. An orthopedic doctor is a physician specializing in orthopedics. In orthopedics, surgery is sometimes used, so it’s important to have trained orthopedic surgeons. These personnel are the ones equipped to perform surgery. A lot of school is required for these positions. An orthopedic surgeon gets a bachelor’s degree, four years in medical science, four or five years training in an orthopedic setting, and sometimes an additional year of specialized training on top of that.  What Do They Treat? Tons of people see orthopedic doctors for various conditions or ailments. Some of these are noted herein. Osteoporosis is a disease where bones become more brittle. It happens when there are hormonal changes that result in shrinking tissue around the bone, or it can be caused by a lack of calcium and Vitamin D. Osteoporosis can result in bone and muscle injuries and/or abnormalities. Thankfully, Orthopedic doctors are there for those with this dangerous condition.   Rheumatoid Arthritis is a chronic condition that usually grows worse over time. Joints such as legs, fingers, and wrists become inflamed and they can cause “deformities” or irregular placing of muscles or bones. It is a very painful condition but thanks to orthopedics it is becoming better understood and better treated.  Injuries such as broken bones may be treated by an orthopedic doctor in some cases. They will see someone who was hurt in sports or while working their job. Sometimes injuries like fractures go without proper treatment, which may result in complications later on. It’s best, as always, to seek the help of a professional. Also note that muscular-type injuries are dealt with by orthopedic doctors. Tendon and muscles that have been pulled, torn, or otherwise injured are treated.   Back issues are also treated in orthopedics. This includes sciatica and scoliosis, back pain, and injured, misplaced, or broken “discs” (pieces of the spine). There are still many people today who need spine corrections and benefit greatly from orthopedics. Orthopedic Surgeries  There are several important surgeries performed by orthopedic surgeons. One example is internal fixation. This surgery is needed to place plates or pins that hold together pieces of broken bone. Related to that is fusion, which is surgery that helps a bone regrow the right way by artificially holding together or supporting certain bones. There is also osteotomy, which fixed deformities in the bones. Arthroscopy is when orthopedics doctors look surgically at a joint using tiny cameras. As you can see, there are many applications of surgery in orthopedics.  Contact a company like Orthopaedic Associates Of Rochester to learn...

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4 Interesting Facts On Strokes

Posted by on Mar 14, 2017 in Uncategorized | Comments Off on 4 Interesting Facts On Strokes

Regular checkups by your doctor, eating a well-balanced diet, and exercising regularly are beneficial tasks for your overall health and wellness. Unfortunately, certain conditions may still develop, even when you attempt to live a healthy lifestyle. An estimated 140,000 people die each year from stroke in the United States, but most people do not fully understand this neurological condition. With this guide on surprising facts and the help of your doctor, you will have a better understanding of the causes, signs, and treatment options for strokes. The Causes Vary Each person is different, and each person’s stoke is caused by a different issue. However, the problem will stem from a decrease or lack of blood supply going to the brain. Without a sufficient supply of blood, your brain will not receive enough oxygen and nutrients, causing brain cells to die. This is known as a stroke. A blocked artery, leaking or bursting blood vessel, blood clots, and even a brain hemorrhage are all common causes of strokes. Age Is Not a Factor One of the most common misconceptions about a stroke is that they only occur in elderly patients. While surprising to learn, strokes can affect people of all ages. Of course, certain risk factors can increase your risk of a stroke. While some of these risk factors are more likely in older patients, they are still possible in younger patients, as well. Here are a few conditions that can increase your risk of a stroke: Obesity Physical inactivity Smoking cigarettes Heavy drinking of alcohol Sleep apnea Diabetes High cholesterol Cardiovascular disease Abnormal heart rhythms Family history of stroke Living with high blood pressure also increases your risk of having a stroke. High blood pressure can damage your arteries, causing them to clog and burst. If you have high blood pressure, ask your doctor about changing your diet or taking prescription medications to bring levels to a normal level. Normal blood pressure numbers should be less than 120 for your systolic, or upper, reading and less than 80 for your diastolic, or lower, reading. There Are Signs Most people will exhibit a few early warning signs before they have a stroke. Learning these signs is imperative for receiving efficient medical care, which can prevent severe brain damage and even death. To get started understanding the warning signs, learn the phrase, “BE FAST,” and which each letter of this phrase represents. B is for Balance – If you have a sudden lack of balance, you may have a stroke coming on. E is for Eyes – A sudden loss of vision in one or both eyes could be an early warning sign of a stroke. F is for Face – A stroke may cause the face to droop on one side. If your face appears uneven or lopsided, you may be having or have had a stroke. A is for Arms – Raise both of your arms. One arm dropping down may be a sign of a stroke. S is for Speech – Repeat a few simple phrases. If speaking is difficult or your worlds sound muffled and abnormal, it could be a stroke decreasing blood supply to your brain. T is for Time – Time is of the essence. If you are experiencing one or more of these signs,...

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