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Liquid Oxygen Therapy: Its Use, Advantages And Disadvantages

Posted by on Apr 11, 2016 in Uncategorized | Comments Off on Liquid Oxygen Therapy: Its Use, Advantages And Disadvantages

Medical oxygen can be delivered in a variety of formats to patients, including both tank and tankless methods. Traditional compressed tanks are still widely used, and the use of oxygen concentrators is also popular among many patients. Another less-common format is the use of liquid oxygen conversion to gas; this modality has several advantages, but its use requires an understanding of its limitations and special considerations. Below is more information about liquid oxygen medical therapy and what you should know about it: How is liquid oxygen stored and utilized If oxygen gas is cooled to a temperature of nearly minus 300 degrees Fahrenheit, it will liquify and can be stored in an insulated container for an extended period of time. For the purpose of oxygen therapy, containers holding approximately 10 gallons of liquid oxygen are installed inside the patient’s home. These containers are refilled as needed by home medical equipment suppliers, though most users receive refills once every week or two. Once delivered to the home, the patient or caregiver fills smaller containers that can be kept close for metered delivery of the oxygen. These special containers convert the oxygen back to a gas, where it is then delivered via a cannula, face mask or other appropriate appliance. Advantages of using liquid oxygen in medical therapy Ease of storing large quantities of oxygen The chief advantage of using liquid oxygen for at-home therapy is the ability to store a relatively large amount of oxygen in a confined space. A unit of liquid oxygen is equivalent to about 860 times the same amount of gaseous oxygen in the free atmosphere. This fact offers a tremendous advantage for high volume users of oxygen, as it frees them up from being forced to store an extensive number of compressed gas tanks in their homes. Safe option for storing oxygen Liquid oxygen is also safe to store and use in the home. It is kept at lower pressures than compressed oxygen gas, and there is also a lower likelihood of an accident involving a “runaway” container. In the event of a fire, liquid oxygen is more likely to simply evaporate than contribute to the combustive process. Weighs less than compressed tanks Since so much gaseous oxygen can be derived from a given unit of liquid oxygen, that means users don’t need to carry as much liquid oxygen with them to gain the same benefit. Portable containers are a lot lighter than filled metal tanks and are also less bulky during transit. Power independent Along with compressed oxygen, a big advantage offered by liquid oxygen therapy is that no electrical power is required for delivery to the patient. In fact, the pressure of the evaporating liquid is sufficient for pushing the oxygen to the patient through the system. Power outages don’t prevent patients from receiving their oxygen, and there is less expense involved with the oxygen delivery process since no household current is needed. Disadvantages of using liquid oxygen in therapy While liquid oxygen therapy has multiple advantages associated with it, there are a few disadvantages to be aware of before using it in the home. Below are the potential problems to keep in mind: Availability is limited in some locations Liquid oxygen suitable for medical applications may not be available in all locales....

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5 Tips For A Healthy Pregnancy After Age 35

Posted by on Mar 18, 2016 in Uncategorized | Comments Off on 5 Tips For A Healthy Pregnancy After Age 35

With more and more women putting off having children until later in life, you are far from alone if you are trying to conceive a baby after the age of 35. While some women in this age range do have difficulty conceiving and maintaining healthy pregnancies, many women successfully have babies in their late thirties, well into their forties and beyond. Here are five tips to boost your chances of a healthy pregnancy after age 35: Find a Great OB-GYN A great OB-GYN will be there to guide your health as you work toward becoming pregnant, as well as during your actual pregnancy. By letting your OB-GYN know you are hoping to conceive, they can help make sure you are aware of any potential health issues that may interfere, and provide treatment plans if necessary. If you have difficulty conceiving, you may want to find an OB-GYN specialist with a focus on fertility. Once you are pregnant, you will be spending a lot of time at your doctor’s office, so it’s ideal to find a doctor you are happy with and trust as early as possible. This way you can form a lasting patient-doctor relationship rather than switch doctors during your pregnancy. Ideally, you will choose a doctor with a lot of experience helping women over age 35 with their pregnancies. Take a Prenatal Supplement Prenatal vitamins are very important if there’s a chance you could become pregnant, because they provide key nutrients that reduce the risk of certain birth defects that are more common when you are of advanced maternal age. Since these birth defects can form in the first month of pregnancy, before you’re even aware that you are pregnant, you should start taking them as soon as you begin trying to conceive a baby.  Get Fit Getting your body into great shape can help regulate your menstrual cycle, making it easier to track your ovulation and conceive a baby. Plus, the more fit you are the easier your pregnancy will be on you physically, and the more easily your body will recover afterward. This is especially important since many older moms find pregnancy and childbirth more physically difficult. Make sure you consult your doctor before starting a new exercise regimen, and to get a good idea of your ideal weight pre-pregnancy. Being seriously under or overweight can negatively impact your fertility. Get Plenty of Nutrients When trying to conceive a baby, especially after age 35, you should give your body all the fuel it needs to get pregnant, and to keep your baby healthy once you are pregnant. Don’t worry about restricting your diet so much as adding as many healthy nutrients as possible. Eating a wide range of vitamins and minerals in the form of a healthy diet will not only help boost your fertility, but help keep a developing baby healthy as well. Add as many servings of fresh fruits and vegetables as possible to your daily diet. If you struggle to fit in enough veggies and fruit, try starting your day with a green smoothie loaded with healthy food like baby spinach, kale, cucumbers, berries, and oranges. Try to limit caffeine and alcohol during this time as well. Be Prepared for Twins The older you are when you get pregnant, the higher your chances...

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7 Ways To Heal Back Pain

Posted by on Feb 8, 2016 in Uncategorized | Comments Off on 7 Ways To Heal Back Pain

Over 26 million people in the U.S. aged 20 to 64 deal with regular back pain, according to a National Institute of Health Statistics survey. If you are one of the many people who suffer from this debilitating pain on a daily basis, you probably feel very frustrated. This kind of pain can prevent you from doing your daily activities. There is some positive news, though. It is possible to reduce back pain and live a normal life. Here are seven effective ways to deal back pain: Drop Some Weight Extra weight can make back pain a lot worse. When you carry around more pounds than you should, it can put extra pressure on your spine, causing discomfort in your back. If you get yourself down to a healthy weight, it can do wonders for your back. Start by cutting junk food out of your diet and adding wholesome foods, like chicken, turkey, whole grain bread, fruits and vegetables. Exercising a few times a week will also help you burn extra calories and lose weight steadily. Try Yoga Yoga can do so much good for your body, including reducing back pain. Certain yoga poses can make your muscles stronger and lengthen your spine. A child pose, for example, is one of the simplest and most effective yoga poses for back pain. It lengthens your back and makes it feel much better. To perform this pose, Everyday Health recommends starting on your hands and knees. Sit back on your heels and rest your belly on your thighs. Extend your arms in front of your body.  Stay in this pose for five to 10 breaths.  Use Heat Another good way you can reduce back pain is to apply heat to the area. Heat can relieve cramping and muscle spasms in your back. While you are sitting down in a chair, apply a heating pad on your back until the pain goes away. Get a New Mattress A mattress is not supposed to last forever. In fact, sleeping on an old mattress can lead to back pain. If you feel yourself sinking into the mattress, it is time to invest in a new one. An old mattress will not give your back the support it needs, causing pain and discomfort. Put the Cigarettes Away If you are looking to reduce back pain and decrease your chances of developing several chronic diseases, it is time to quit smoking. This habit can cause back pain by reducing oxygen in the cells in your spine. Breaking this habit will not be easy, but it can certainly be done. Ask your doctor for suggestions on how to quit successfully. Improve Your Posture It is easy to slouch if you have to sit all day at your job. However, poor posture can put more strain on your back. To prevent back pain, make an effort to improve your posture. Sit up straight with your shoulders back. Whenever you get the urge to slouch, just think about what it will do to your back. Visit a Chiropractor If it seems like nothing will help your back pain, you should make an appointment with an experienced chiropractor soon. One of these healthcare professionals will use his hands to manipulate your spine, which will help relieve back pain. If it is necessary,...

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The 5 Biggest Potential Benefits of Osseointegrated Artificial Limbs for Younger Amputees

Posted by on Jan 13, 2016 in Uncategorized | Comments Off on The 5 Biggest Potential Benefits of Osseointegrated Artificial Limbs for Younger Amputees

While losing a limb is difficult at any age, it is often more disruptive for a younger amputee that relies on their physical ability for work. Osseointegrated artificial limbs are still in the testing stages, but these bone-anchored devices are showing a lot of promise. Find out how these upcoming prosthetic advancements could greatly help younger amputees return to the careers and leisure activities. Less Irritation Prostheses tend to rely on a socket and suspender system, also known as a cup or suction attachment. No matter how soft and well-molded the cup used for connecting the artificial limb to the arm or leg, the constant contact between it and the skin results in painful skin and soft tissue irritation. Many younger amputees struggle to practice enough with their artificial limb to feel natural using it because of all the pain, bruising, and chafing caused by a poor-fitting cup. The development of ongoing skin infections and ulcers can limit the patient’s options permanently. The idea of spending the next few decades facing that kind of pain and irritation is very disheartening. A bone-embedded implant eliminates the contact between the implant and the skin, and mechanical friction is eliminated as long as the skin around the implant area is properly prepared before the surgery. Faster Attachment Preparing for school or work already takes long enough, but adding the attachment and adjustment of a prosthetic stretches that routine out even further. With snap-on technology to connect a strong artificial limb to an equally strong embedded anchor shaft, the time-strapped young amputee can quickly get the limb attached and get on with the next hurdle of the day. There’s no fit to fiddle with or harness straps to tighten and loosen as needed throughout the day, either, and it’s easier to remove the prosthetic if necessary during the daily routine without the concern of struggling to get it back on again in a hurry. Enhanced Sensation Active amputees in their 20s and 30s are often disappointed that hiking, biking, and rock climbing becomes more difficult even after they regain their strength and balance with an artificial limb. This is due to the loss of proprioception, or your ability to feel the feedback generated by your foot or hand contacting a surface. The loss of this sense makes it harder to feel where you’re placing your limb, reducing reaction time during challenging sports and other physical activities. The connection from the artificial limb to the bone, with all its surrounding nerve endings, restores at least some of the original proprioception of the body part. Reduced Joint Pain Cup prostheses also cause pain aside from the pressure put on the amputation site. Most lower limb amputees struggle with hip pain along with inflammation in the knee if they’re using a below-the-knee device. Studies conducted over the last 10 years about early osseointegration tests show that this attachment method helps younger patients adapt to life with a leg prosthesis by reducing pain and soreness in the hip through providing a better weight balance and more natural gait increasing hip flexibility and range of motion, making it possible to enjoy a wider range of physical activities supporting long-term joint health by reducing unnecessary wear and tear, which is essential when you’re going to spend 50 or more...

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Do You Feel Like You’re Wearing A Cape Of Pain On Your Back? You May Have Syringomyelia

Posted by on Dec 29, 2015 in Uncategorized | Comments Off on Do You Feel Like You’re Wearing A Cape Of Pain On Your Back? You May Have Syringomyelia

If you have pain across your upper back, neck, and shoulders in the areas that would be touched by a cape if you wore one, you may have what is called syringomyelia. This is not a medical condition, but it is a result or symptom of a disorder of or injury to the spinal cord. Here’s what you need to know.  Syringomyelia Syringomyelia is the medical word used to describe the formation of cysts filled with cerebrospinal fluid in the spinal cord. This type of cyst is called a syrinx and it can elongate and get wider over time, which damages the tissues of the spinal cord. A syrinx can block the flow of the cerebrospinal fluid, which can ultimately lead to complete paralysis if the syrinx is left untreated and/or continues to grow.  Causes  Syringomyelia can be caused by a condition called Chiari malformation, which is when the base of the brain herniates into the spinal cord. This malformation blocks the spinal fluid, which can cause a syrinx to form. In fact, it’s been estimated that 30-50% of Chiari patients have syringomyelia. Spinal cord injuries and tumors in the spinal cord can also cause syringomyelia.  Symptoms  When left untreated, especially for a long time, back pain can develop from damage to the spinal cord. In addition to having “cape effect” pain, other symptoms can include:  loss of muscular strength in arms and legs  stiffness in muscles and joints  numbness in face, hands, and feet  difficulty regulating body temperature  loss of bowel and bladder control  scoliosis The symptoms can vary depending on the location and size of the syrinx in the spinal cord. They can develop and progress over time. Therefore, it can take months or years for syringomyelia to develop. Don’t dismiss the possibility that you may have syringomyelia if you don’t currently have any other symptoms. It’s better to be safe than sorry and seek a medical diagnosis for the neck, shoulder, and back pain you are experiencing.  Diagnosis  Syringomyelia is initially diagnosed through an MRI or a CT scan. However, since fluid movement cannot be seen on a still photo, cine MRIs are also necessary to confirm the severity of any blockage of the spinal fluid. A cine MRI is a type of magnetic resonance imaging that records a video of the flow of the spinal fluid. Because this imaging produces a video of your spinal fluid instead of still images, cine MRIs take longer to perform than regular MRIs. You will need to see a neurosurgeon or a neurologist for this testing and a diagnosis.  Treatment  Treatment for syringomyelia depends on the cause of the condition, but typically includes surgery and/or pain management through medication, physical therapy, and psychological therapy. Unfortunately, treatment does not reverse damage to the spinal cord and nervous system. Therefore, your physician will need to keep a watchful eye on your syrinx and the flow of your spinal fluid. That means you’ll be asked to have a cine MRI each time your symptoms change, if they do.  Prognosis  Some patients with syringomyelia never require surgical intervention or prescription medication and physical therapy for pain management. Others may need every possible treatment available as they try to find relief from their symptoms. Only a qualified spinal cord specialist, neurosurgeon, or neurologist can determine the possible long-term outcome of...

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Want To Keep Your Weight Loss Resolutions? Consider These 3 Strategies

Posted by on Dec 19, 2015 in Uncategorized | Comments Off on Want To Keep Your Weight Loss Resolutions? Consider These 3 Strategies

Everyone knows how to lose those extra pounds – just eat less, exercise more, and use good old fashioned willpower, right? But what if you’re trying that and it just isn’t working? The truth is that if weight loss were really that easy, there wouldn’t be a need for so many diet products and plans. Sometimes, those stubborn pounds just won’t come off – and sometimes willpower is pretty hard to come by. It may take more than just telling yourself to eat less to keep the pounds off. Take a look at some strategies that can help. Limit Your Variety Restaurants, grocery stores, and most likely your own kitchen all offer a dizzying array of food choices. And you know that you’re supposed to eat a variety of foods including grains, vegetables, fruits, protein, and dairy. But can too much variety be a bad thing? It seems the answer is yes. Variety may be the spice of life, but it turns out that that spice makes food more appealing. Researchers found that when they split a group of adults on similar diets into two groups and restricted one of those groups to only two types of junk food for a year and a half, the group with the restrictions ate less junk food overall than the group without any restrictions. Presumably, they became less inclined to eat to excess because they were bored with the same two choices for months at a time. Studies have also found that people tend to overeat when offered a buffet of foods rather than just one food and that there is a positive association between having a variety of snacks available and being overweight. So, if you want to help yourself resist the lure of junk food or overeating, your best bet is to limit the types of junk food and snacks that you bring into the house – stick with one or two constants instead. And don’t serve too many dishes at any one meal. You still need to eat a variety of healthy foods overall, but they don’t all need to be included in every meal. Switch Your Plates Another simple trick you can use to help cut your food consumption is to use smaller plates to serve foods higher in fat. There’s an optical illusion that occurs when you dish up food onto a large plate – the size of the plate and the empty space around the food make servings look smaller than they really are and could cause you to eat more.  You will actually feel less full than you would if you ate the meal off of a smaller plate. The trick works the same way in reverse, however. A portion size that would look large and leave you feeling satisfied on a smaller plate looks less significant on a large plate. This means that you can trick your brain into eating more vegetables and fewer meats or sweets by serving salads and veggies on large dinner plates and serving higher fat foods on lunch or dessert plates. Get Outside Help Too often, you can feel like you can’t ask for help with your weight problem. You may feel like you were the one who packed on the pounds, so you’re the one that has to take...

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What Are The Most Cost-Effective Options To Treat Your Glaucoma?

Posted by on Dec 11, 2015 in Uncategorized | Comments Off on What Are The Most Cost-Effective Options To Treat Your Glaucoma?

If you’ve recently been given the sobering news that your eyes are beginning to experience the high pressure that can indicate glaucoma, you may be wondering how to proceed. Untreated, glaucoma is one of the world’s leading causes of blindness, and even about 1 in 10 of those who receive adequate care for this condition could suffer permanent loss of vision. Despite your valid worries about what this glaucoma can mean for your vision, you may be reluctant to undergo an expensive and potentially painful procedure without a guarantee this will stop further damage. What are your most cost-effective long-term treatment options? Read on to learn more about pricing, timing, and the other factors you’ll want to consider before undergoing glaucoma treatment. How much do the different types of glaucoma treatments cost? Because glaucoma comes in several different forms (including open angle, closed angle, and pigmentary), treatments can vary. However, in most cases, doctors will begin with the mildest and least invasive treatment first, only increasing the dose of medication or recommending surgery if the condition is progressing quickly or the patient isn’t responding to the ordinary course of treatment. This can allow glaucoma to be successfully managed and monitored over the course of years without impacting your daily life. However, when faced with the prospect of paying for daily-use eyedrops or oral medications compared with a one-time surgical fee, you may decide that you’ll be able to recoup your costs more quickly by undergoing surgery. While you’ll pay anywhere from $1,300 to nearly $5,000 to have glaucoma surgery performed, a portion of this cost should likely be covered by your vision or primary health insurance policy as long as it is deemed medically necessary and not experimental. You may also be able to have laser surgery performed at an outpatient center to reduce costs (and recuperation time) further. By making small surgical changes to your eye’s drainage system, a surgeon can help permanently fix the issues causing your high eye pressure and eliminate the need for additional follow-up care or medications. Although taking medications or using eyedrops to reduce the pressure on your optic nerve are usually an initially cheaper prospect, these costs can add up over time. Depending upon whether you’re taking name-brand or generic medications, you could find yourself paying around $150 to more than $900 per year in prescription costs not covered by your health insurance. If these medications are effective in reducing your eye pressure and the other potentially harmful side effects of glaucoma, you may be able to wean yourself from them; but in other cases, you could be taking these medications for years on end and still eventually require surgery to preserve your vision. If you don’t respond to these medications fairly quickly, discussing surgery with your doctor may be the right decision to save you money over time. What else should you consider when deciding on a treatment plan? While cost is a major consideration when undergoing (or forgoing) any medical procedure, there are important physical and logistical factors to take into account as well. For example, if you live alone and commute to work, you could find yourself facing an extended period of time in which you’re unable to drive yourself after glaucoma surgery — potentially reducing your income or...

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Chest Pain And Pregnancy: What Is Normal And When You Should Be Concerned

Posted by on Dec 4, 2015 in Uncategorized | Comments Off on Chest Pain And Pregnancy: What Is Normal And When You Should Be Concerned

From morning sickness and fatigue to a sudden and strange craving for the notorious pickles and ice cream, there are an array of pregnancy related symptoms that many women expect. However, there is another common symptom that many women don’t see coming, and it can be very distressing: chest pains. There are a number of reasons why pregnant women experience a strange or painful sensation in their chest and abdomen – and some are quite serious. Here are some of the reasons why expectant mothers experience chest pains: Common Causes of Chest Pains During Pregnancy Chest pain during pregnancy is more common than you might think, and in most cases, the cause is innocuous. Here are a few of the uncomfortable yet completely safe reasons why pregnant women experience chest pain: Heartburn – According to Parents, approximately half of all pregnant women experience heartburn during their second and third trimester. The culprit is the mother’s increased pregnancy hormones, which help slow down the digestive process, and the pressure of the growing baby on the expectant mother’s stomach. The Growing Baby – As the baby gets bigger, it needs room to fit inside its mother’s cramped uterus. To make space, a mother’s ribcage will widen, which can lead to an uncomfortable sensation. Indigestion – A symptom that often occurs with heartburn, indigestion occurs when gasses build in the digestive tract, which leads to chest pains and even shortness of breath. Luckily, indigestion can often be prevented when the expectant mother avoids certain trigger foods, such as spicy foods. Larger Breasts – Another common and often overlooked cause of chest pains is an expectant mother’s growing chest. The extra weight and strain can lead to chest pains and shortness of breath. In addition to these causes, chest pains can also occur in the expectant mother has a history of asthma, which can often be exacerbated by pregnancy. If you are expecting a baby and suffer from asthma, talk to your doctor about any potential complications. Causes That Are More Serious For many pregnant women, the causes of their chest pains can be easily remedied and won’t cause any further complications. However, there are more distressing causes of chest pains that require immediate attention: Deep Vein Thrombosis – Deep vein thrombosis, or DVT, occurs when a blood clot develops in a deep vein. Although DVT typically occurs in the leg veins, a chunk of the clot can break off and travel to the lungs and heart, which will cause the chest pain. One of the first symptoms of DVT is typically a combination of swelling and a burning sensation in the leg. Women who are over 35, overweight or have a history of heart or lung issues are at greater risk of developing DVT. Heart Attack – Heart attacks in pregnant women are typically characterized by shortness of breath, lightheadedness, cold sweats and a severe pain in the center of the chest. Like DVT, heart attacks are most common in women who are overweight, over 35 and have an underlying heart condition. High Blood Pressure – According to Baby Center, approximately 5 percent of pregnant women are diagnosed with chronic hypertension. This is a condition that often presents before 20 weeks and if left untreated, can lead to several pregnancy-related complications, including...

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Does Your Teen Have Acne Troubles? 3 Ways A Dermatologist Can Help

Posted by on Nov 6, 2015 in Uncategorized | Comments Off on Does Your Teen Have Acne Troubles? 3 Ways A Dermatologist Can Help

Many people think of acne as nothing more than a rite of passage for teenagers – something that everyone just has to go through before adulthood. But the truth is, acne is not necessarily just a harmless phase. It can damage the skin, leaving facial scars that can last long past the time when most teenagers have grown out of their oily skin. It can also have a huge impact on your teen’s quality of life by affecting their self-esteem. Studies show that people with acne are two to three times more likely to experience depression than people with clear skin. If your teen is struggling with acne, it’s worth taking them to see a dermatologist for treatment. Check out a few of the ways a dermatologist can help your teen overcome acne. Medication There are two different medication strategies that dermatologists use for patients with acne problems. One common solution is to prescribe a low dose of antibiotics that act as anti-inflammatory agents. They can help prevent your teen’s acne outbreaks. Low doses are used so that your teen doesn’t begin to develop a resistance to the antibiotic after using it for a long period of time. The other medication that’s commonly used to control acne, at least for female patients, is the birth control pill. In some women, acne is caused by hormonal imbalances. This particular type of acne usually appears on the jawline. The birth control pill increases the amount of estrogen in your teen’s body and helps regulate her hormones throughout the month, eliminating the acne. In some cases, your dermatologist might also recommend a medication that decreases the amount of testosterone in a teenage girl’s system. Extraction Another option that can work well for some types of breakouts is an acne extraction. This is when a dermatologist uses sterile tools to pull out the solids or fluids inside of a pimple. This method is most often used on blackheads and whiteheads, not inflamed pimples. It’s a good choice for teens who have a hard time stopping themselves from picking at their acne. Squeezing or popping blackheads and whiteheads in conditions that are not sterile can leave scars on the skin. Extraction offers acne removal in safe, sterile conditions. When your teen has blackheads and whiteheads, it means that the pores in those areas are completely clogged. These pimples make the skin feel rough and uneven. An extraction is a good choice because it gives the dermatologist a chance to clean all of the excess debris out of the pores. This can not only quickly clear up the current breakout, it can prevent future breakouts as long as your teen maintains their skin with proper face washing. Although acne extraction is sometimes referred to as acne surgery, it’s neither invasive nor dangerous. Chemical Peels For moderate breakouts that include blackheads, whiteheads, and inflamed pimples, your teen’s dermatologist might recommend a chemical peel. The chemical in question is glycolic acid, which dissolves the bacteria and dead skin cells that clog pores and cause breakouts. Removing damaged skin cells can not only help acne, it can lighten freckles, remove superficial acne scars, and make the skin look and feel smoother and softer. In addition to in-office treatments, the dermatologist may recommend that your teen use a product...

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5 Reasons a Mini Face Lift Is Better for Fast-Paced Professionals

Posted by on Oct 26, 2015 in Uncategorized | Comments Off on 5 Reasons a Mini Face Lift Is Better for Fast-Paced Professionals

Experienced cosmetic surgeons offer both traditional full face lifts and modern mini procedures for patients wanting a more youthful look. If you’re a professional that would like to take a few years off without spending weeks or months away from work, sticking with the new mini face lift is likely your best bet. Find out how this technique fits the fast-paced business lifestyle better in five distinct ways. Subtle Improvements Many high-powered executives and other visible business leaders are wary of plastic surgery because they don’t want the results to be overly noticeable to co-workers and clients. If this describes you, you’ll appreciate the subtle changes caused by the more limited surgical effects of a mini face lift. Your options for small changes include: Tightening of just the cheeks or nasolabial areas that are starting to show sagging Removing fat deposits along the jaw line for a slimmer face, which even works for young patients Reducing the look of deep creases in the middle or lower section of the face. Unlike full scale lifts, this procedure is not used on the forehead or around the eyes. These are the parts of the face that are most noticeable after being adjusted, so the improvements made in the mini lift are sure to blend seamlessly into the rest of your face. Shorter Recovery Times Are you worried about taking time off work to recover or having to head into a meeting with swelling and bruising visible? The mini face lift does come with a much shorter recovery time, but you’ll still need to take a minimum of one week off from work. You’ll notice visible effects of the surgery for the first week and won’t get your stitches taken out until 7 days have passed. However, you can at least work on projects from home from the first day after the outpatient procedure because the reduced pain and fatigue won’t effect you as much as the side effects of a full lift might. Fewer Complications Concerns about complications also keep many business leaders from seeking even minor surgeries like a face lift. Since the incisions used for altering tissue and muscle tone in a mini lift are much smaller than the ones required for a full procedure, there are fewer chances for infection and similar complications. Healing goes faster and requires less care from the doctor to guide the bonding of the skin. The complications that do pop up tend to be cosmetic instead of life threatening too. Lower Costs If you’re still unsure about changing your look, the idea of shelling out up to $15,000 for a full face lift is not exactly inspiring. While you shouldn’t shop for medical procedures based solely on price, it can’t be denied that a mini lift costs about half as much money in the long run. Spending a little less money for an introductory level procedure is a good way to decide if you want to spend more later for extensive facial surgery. Reduced Scars Finally, the mini lift is the best option when the idea of scarring is keeping you from getting your wrinkles reduced and your jaw line slimmed down. Since there is relatively little skin removal, the incision sites close up smoothly in most cases. Any scar tissue or dimpling...

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