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As a young adult, I took sleep for granted. But as I enter middle age, I find that I need sleep more than anything else. Unfortunately, the sleep I get isn't enough to keep me going during the day. I generally spend my waking days exhausted and fatigued. I decided to see a doctor about my baffling problem. After asking me numerous questions about my life, the doctor diagnosed me with chronic fatigue syndrome. The condition wreaks havoc on your life, even if you sleep throughout the night. Although I require ongoing treatment to manage my condition, I'm on my way to feeling like me again. I started this blog in hopes of reaching out to other people who suffer from unexplained health problems. I really hope you find the guidance you need to overcome your hidden health problem. Thanks for reading.

Posts

Gaining The Right Amount Of Weight During Pregnancy

11 January 2022
 Categories: Health & Medical , Blog

Ensuring you gain the right weight is an important part of pregnancy care. When you are pregnant, you may have heard the phrase "eating for two." However, weight gain during pregnancy is much more complicated. To ensure your health and your baby's, you must gain enough weight, but not too much weight. Too little weight may result in a low-weight birth. Too high a weight could mean health problems for you and your child.
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Why Portion Control Training Is A Smart Choice For Weight Loss

11 January 2022
 Categories: Health & Medical , Blog

If you want to lose weight, you certainly have your choice of approaches. You can follow a low-calorie diet, you can start a new exercise program, you can adopt a low-carb lifestyle — or you could practice portion control. There are portion control training programs that will teach you all about proper portions, how to stick to the proper portions, and how to harness portion control for weight loss and improved health.
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Degenerative Joint Diseases: Foot Symptoms And Treatment Options

6 December 2021
 Categories: Health & Medical , Blog

Degenerative joint disease, also called DJD, includes rheumatoid arthritis, osteoarthritis, and other less-common disorders such as avascular necrosis, where the head of the femur no longer has a healthy supply of blood, which causes bone destruction. Rheumatoid arthritis is an autoimmune disease, whereas osteoarthritis is typically caused by "wear and tear" on the joints. Here are some ways degenerative joint diseases can affect your feet and some treatment options your foot doctor may recommend.
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Tips When Using Locally Applied Antibiotics To Prevent Gum Disease

1 October 2021
 Categories: Health & Medical , Blog

Gum disease is one of the more serious dental issues that someone could face. Ideally, it's best to prevent it at all costs, and that can be achieved through dental locally applied antibiotics, which is a form of medicine used to prevent the spread of bacteria that can cause gum disease. Here are some tips to consider when considering this treatment option. Choose the Right Antibiotics There are different antibiotics that can be prescribed to prevent gum disease.
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Caring For Children With Developmental Delays: How Rehabilitative Care Helps

1 October 2021
 Categories: Health & Medical , Blog

Having a child is one of the greatest responsibilities a parent can get. Once your child arrives, it becomes your responsibility to watch their developmental milestones to determine whether they are on track. Your child does not need to meet all the milestones at a given time, but various delays need medical attention. It is good to know when to give your child a little extra time and when to see an expert for rehabilitative care.
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About Me
Learning to Overcome Your Hidden Health Problems

As a young adult, I took sleep for granted. But as I enter middle age, I find that I need sleep more than anything else. Unfortunately, the sleep I get isn't enough to keep me going during the day. I generally spend my waking days exhausted and fatigued. I decided to see a doctor about my baffling problem. After asking me numerous questions about my life, the doctor diagnosed me with chronic fatigue syndrome. The condition wreaks havoc on your life, even if you sleep throughout the night. Although I require ongoing treatment to manage my condition, I'm on my way to feeling like me again. I started this blog in hopes of reaching out to other people who suffer from unexplained health problems. I really hope you find the guidance you need to overcome your hidden health problem. Thanks for reading.

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