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As a young adult, I took sleep for granted. But as I enter middle age, I find that I need sleep more than anything else. Unfortunately, the sleep I get isn't enough to keep me going during the day. I generally spend my waking days exhausted and fatigued. I decided to see a doctor about my baffling problem. After asking me numerous questions about my life, the doctor diagnosed me with chronic fatigue syndrome. The condition wreaks havoc on your life, even if you sleep throughout the night. Although I require ongoing treatment to manage my condition, I'm on my way to feeling like me again. I started this blog in hopes of reaching out to other people who suffer from unexplained health problems. I really hope you find the guidance you need to overcome your hidden health problem. Thanks for reading.

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How Orthotic Shoe Inserts Can Help Your Foot Pain

23 July 2017
 Categories: Health & Medical , Blog

There are many causes for foot pain. You might be wearing the wrong size or shape of shoes for your gait. The pain could be from a repetitive motion such as running or walking without proper support. You could also have a structural abnormality that affects your gait and leads to foot strain and pain. One of the first lines of treatment for foot pain is a simple shoe insert. A podiatrist can make a custom insert that supports your foot perfectly or you can buy stock inserts at a pharmacy.
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Three Tips For Getting The Most From Chiropractic Care

29 June 2017
 Categories: Health & Medical , Blog

Chiropractic care can be an excellent way of addressing the problems that many joint issues can create. In order for you to get the best results from your chiropractic care, you should make sure that you are using several tips so that you can help your recovery be as quick as possible. Identify The Source Of The Injury When you start to receive chiropractic care, you will undergo an initial consultation with the chiropractor.
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4 Steps To Take If Your Child Is Stung By A Bee And Has An Allergic Reaction

7 June 2017
 Categories: Health & Medical , Blog

No one wants to get stung by a bee, since the sting can be quite painful. But for some people, bee stings can be very dangerous if they have an extreme allergic reaction. If you or one of your children experience allergic reactions to bee stings, it is important to know how to respond. Take the following steps if your child with a bee allergy is stung by a bee:
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Headaches When You Sneeze, Cough, Or Bend Over? You May Have Chiari Malformation

7 June 2017
 Categories: Health & Medical , Blog

If you have a headache in the back of your head that gets worse when you sneeze, cough, or bend over, you should get an MRI as soon as possible. This type of headache is a classic sign of Chiari malformation. You may also have other symptoms of Chiari malformation that may seem unrelated. Here's what you should know. Chiari Malformation Chiari malformation is a herniation of the cerebral tonsils at the base of your brain.
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Symptoms That You Might Experience From Food Allergies

17 May 2017
 Categories: Health & Medical , Blog

While people with severe food allergies can experience troubling symptoms that send them to the emergency room, this isn't typically the case when you have moderate food allergies. In fact, you may currently be allergic to one or more foods that you eat regularly, and it's possible that you don't even notice the symptoms. It's worthwhile to schedule allergy testing so that you're aware of which foods give you problems, as you'll be able to ensure that you avoid them in the future.
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About Me
Learning to Overcome Your Hidden Health Problems

As a young adult, I took sleep for granted. But as I enter middle age, I find that I need sleep more than anything else. Unfortunately, the sleep I get isn't enough to keep me going during the day. I generally spend my waking days exhausted and fatigued. I decided to see a doctor about my baffling problem. After asking me numerous questions about my life, the doctor diagnosed me with chronic fatigue syndrome. The condition wreaks havoc on your life, even if you sleep throughout the night. Although I require ongoing treatment to manage my condition, I'm on my way to feeling like me again. I started this blog in hopes of reaching out to other people who suffer from unexplained health problems. I really hope you find the guidance you need to overcome your hidden health problem. Thanks for reading.

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